List one positive thing about his current diet and explain how you came to that conclusion.
The patient has changed his eating habits over the past 6 months. He started to control the amount of calories he consumed and kept it below 3000 kcal/day. He got a membership at the local gym, but due to his busy schedule he wasn’t been able to spend time working out “maybe goes once a week”. Four weeks ago he started a “fad diet” to help him lose more weight. He is 26 years old now, his blood pressure is 125/76, he weighs 200lb, he is 5’9″ and his waist circumference is 40in. He recorded what he ate during the last 2 weeks and these are the results: 2700 kcal/day (total daily intake), 1000 kcal from lipids, 1200 kcal from protein and 500 kcal from carbohydrates.
List one positive thing about his current diet and explain how you came to that conclusion.