Explain the role of electrolytes in blood pressure control and other long-term health outcomes 9
Eating for Good Health 1. [http://www.bezern.com/] What is calorie balance and how does it factor into weight control? 2. [http://www.bezern.com/] Describe major food safety strategies (wash, store, cook, chill) 3. [http://www.bezern.com/] What is considered a serving? 4. [http://www.bezern.com/] Identify added sugars versus naturally occurring sugars 5. [http://www.bezern.com/] What is the role of sodium and potassium in blood pressure? 6. [http://www.bezern.com/] Explain the role of carbohydrates in the diet? 7. [http://www.bezern.com/] Discuss the importance of fruits, vegetables, and whole grains in the diet and their role in disease prevention? 8. [http://www.bezern.com/] Explain the role of electrolytes in blood pressure control and other long term health outcomes 9. [http://www.bezern.com/] Identify cooking methods and how they affect energy density and/or nutrient density 10. [http://www.bezern.com/] Identify and be able to calculate: BMI, basal metabolic rate (BMR), and total energy expenditure (TEE) (I just want the formulas) 11. [http://www.bezern.com/] BMI classifications