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Identify one muscular fitness testing protocol and find a journal article that utilizes that protocol.

Part I: Identify one muscular fitness testing protocol and find a journal article that utilizes that protocol. [http://www.bezern.com/] Summarize the article and talked about what was gleaned by the researchers from this study. [http://www.bezern.com/] How was this particular testing protocol important? What other testing protocol could they have used?Part II: A 25 year old male can only perform 20 consecutive pushups. [http://www.bezern.com/] Where does his range fall? Design a six week long workout protocol for him to improve his muscular endurance. [http://www.bezern.com/] INSTRUCTIONS:Each student must submit an initial post which is at least 500 words in length and includes at least one scholarly reference. [http://www.bezern.com/] Students are evaluated on the ability to validate, support, and provide evidence for their responses. [http://www.bezern.com/] Each student must also submit at least two classmate postings which are at least 250 words in length. [http://www.bezern.com/] The goal of classmate postings is to provide a professional, scholarly, and honest evaluation of your classmates content. [http://www.bezern.com/] Students are encouraged to engage in dialogue by asking pertinent questions and stating why or why not they agree with their classmates post. [http://www.bezern.com/]

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